Sunday Service

Multi-Platform in-person and online services at 10:30 am on Sunday mornings.

 

Upcoming Services

 

 

Thematic Thoughts

  • The Imagined Story That Has Shaped Your Real One

    All of us have at least one novel that shaped who we are and how we live our lives. Some piece of fiction that rooted itself in our imaginations and from there wormed its way into our real-life living and loving. So, what book was it for you? Take some time this month to figure out which one impacted you the most. For some it will be a book from our childhood. For others, it might be a book we read as an adult during a difficult time in our lives. Whichever it is, search your imagination (and bookshelves) to find it. If you don’t have the book on your bookshelves, consider going out to buy it. And while you are at it, why not read it again and let it leak into your imagination in a new way?

    (Curated and adapted for KUF from the 2025 Soul Matters materials on the theme ‘Imagination')

  • Ask Them About Imagination

    One of the best ways to explore our monthly themes is to have conversations about them with people who are close to you. It’s also a great way to deepen our relationships! Below is a list of questions to help you on your way. Be sure to let your conversation partner know in advance that this won’t be a typical conversation. Remember to also answer the questions yourself as they are meant to support a conversation, not just a time of quizzing them.

    Imagination Questions:

    ● In your early life, who most helped you imagine possibilities of what you could become?

    ● Are you someone who imagines everything that can go right or everything that can go wrong? Who in your life balances you out?

    ● Did you have a childhood imaginary friend? What gift did they give you?

    ● How close is your current life to the life you imagined for yourself in early adulthood? How would that younger self feel about the life you are living now? Surprised? Proud? Confused? Curious?

    ● If you could have 5 fictional characters as best friends who would they be?

    ● What is your greatest act of imagination?

    (Curated and adapted for KUF from the 2025 Soul Matters materials on the theme ‘Imagination’)

  • Imagination’s great gift is improvement. At least that is what we’re taught. Its deep magic lies in the way it can reshape our reality. We are urged to imagine the world we dream of. A world with more justice. More peace. More love. From that, a mysterious magnetism arises, a magnetism that pulls our imperfect present into an improved future. Imagination moves us forward. It makes our world - and us - better.

    Yet there’s a way in which this view of imagination impoverishes us. It steals the stage and shuts out imagination’s other precious gifts.

    For instance, think of what happened when a number of us got out of bed this morning. After a shower, we didn’t just pull on fresh clothes, we likely also pulled out a jewelry box and slipped on our grandmother’s ring. As we slid it on our finger, she slid, not just into our memory, but into our day. Now, because of imagination, we aren’t just elegant; we’re accompanied. Or how about that invisible friend of ours when we were children? Imagination made sure we didn’t travel through those early years alone. It conjured up that loyal friend so we had someone by our side. Even today, amidst the hustle and bustle of adult life, tell me you don’t hear the guidance of ancestors when challenges arise. It’s all one giant reminder that imagination doesn’t just improve our lives, it populates it.

    It also illuminates it. That’s right. Imagination isn’t just a force that drives us forward toward a better future, it also pulls the sacred into our impoverished present. Imagination is what transforms trees from potential firewood into wise friends. Imagination is what moves us from lording over the natural word to seeing ourselves as part of it. Or to put it another way, imagination is what gives the world a soul. And not just the natural world, but the ordinary world too. Through the lens of imagination, every day experience becomes precious, even mystical. For instance, the laughter of our children becomes the sound of angels. Sunshine on our face becomes a way that life expresses its love for us. The ocean is able to speak, telling us that we are freer and have more choices than we think. And a simple act of kindness from a stranger shimmers, and through it life says to our burdened heart, “This soon shall pass. Everything will be ok.” Yes, this is what imagination does: it enables us to hear the world speak.

    So friends, this month, do everything you can to soak in the many gifts and messages of imagination. It’s not just shouting, “Improve the world!” It’s also pleading, “Let the world come alive!”

    (Curated and adapted for KUF from the 2025 Soul Matters materials on the theme ‘Imagination')

  • We must reclaim joy outside of the artificial "cheer" it is often reduced to. There is a joy that is defiant. A portal to survival for our ancestors. A way to say, we will not be captive to despair nor abandon our belief in beauty. Joy with teeth.

    ~ Cole Arthur Riley 

    It’s easy to believe Joy isn’t strategic when you’ve never had to use it in battle…Joy keeps spirits strong. Joy keeps soldiers marching. Joy sees hope in darkness… Joy makes you keep working for the yes after a million no’s.

    ~ Brittany Packnett

    Joy - flighty, jumpy, startling thing that it is - often finds its true voice within its opposite… as a bright, insistent spasm of defiance within the darkness of the world.

    ~ Nick Cave

    We must risk delight. We can do without pleasure but not delight. Not enjoyment. We must have the stubbornness to accept our gladness in the ruthless furnace of this world.

    ~ Jack Gilbert

    When we numb out or rush past grief, we also limit our capacity for joy and presence. You can’t selectively numb out one emotion, without compromising your ability to feel another. 

    ~ Kelly Wendorf

    I slept and dreamt that life was joy.

    I awoke and saw that life was service.

    I acted and, behold, service was joy.

    ~ Rabindranath Tagore

    We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.

    ~ Brené Brown

    The high value put upon every minute of time, the idea of hurry-hurry as the most important objective of living, is unquestionably the most dangerous enemy of joy

    ~ Herman Hesse

    when I'm sitting in my favorite rocking chair…

    I feel so content with the way

    my feet push off gently against the wooden floor…

    that I just have to sigh

    with the sheer delight of knowing

    that everything I want

    is everything I have.

    ~ Leslea Newman

    I watched her cooking, from my chair…

    "It's ready now. Come on," she said…

    We ate, and talked, and went to bed,

    And slept. It was a miracle.

    ~ Donald Hall

    We’re only here for a minute. We’re here for a little window. And to use that time to catch and share shards of light and laughter and grace seems to me the great story.

    ~ Brian Doyle

    (Curated and adapted for KUF from the 2025 Soul Matters materials on the theme ‘Joy')

  • Even a wounded world is feeding us. Even a wounded world holds us, giving us moments of wonder and joy. I choose joy over despair. Not because I have my head in the sand, but because joy is what the earth gives me daily and I must return the gift.

    ~ Robin Wall Kimmerer

    In this world heavy with robust reasons for despair, joy is a stubborn courage we must not surrender, a fulcrum of personal power we must not yield to cynicism, blame, or any other costume of helplessness... And when the war within rages, as it does in every life, the practice of joy, the courage of joy, becomes our mightiest frontier of resistance.

    ~ Maria Popova

    I don’t think anyone “finds” joy. Rather, we cultivate it by searching for the preciousness of small things, the ordinary miracles that strengthen our hearts so we can keep them open to what is difficult. 

    ~ Dawna Markova

    What if joy and pain are fundamentally tangled up with one another? Or even more to the point: what if joy is not only entangled with pain, suffering or sorrow, but it's also what emerges from how we care for each other through those things? What if joy, instead of refuge or relief from heartbreak, is what effloresces from us as we help each other carry our heartbreaks?

    ~ Ross Gay

    There's joy to be found in how people manage to survive.

    ~ Britney Luse

    A person will be called to account on judgment day for every permissible thing they might have enjoyed but did not.

    ~The Talmud

    Happiness is attached to things being a certain way. But joy is about the bliss of being. It transcends highs and lows.

    ~ Martha Beck 

    The high value put upon every minute of time, the idea of hurry-hurry as the most important objective of living, is unquestionably the most dangerous enemy of joy 

    ~ Herman Hesse

    (Curated and adapted for KUF from the 2025 Soul Matters materials on the theme ‘Joy’)

  • April 3, 2025

    This list of questions is an aid for deep reflection. How you answer them is often less important than the journey they take you on. So, read through the list of questions 2-3 times until one question sticks out for you and captures your attention, or as some faith traditions say, until one of the questions “shimmers.” 

    Then reflect on that question using one or all of these questions: 

    • What is going on in my life right now that makes this question so pronounced for me?

    • How might my inner voice be trying to speak to me through it?

    • How might Life or my inner voice be trying to offer me a word of comfort or challenge through this question?

    1. What were you first taught about “deserving joy”?

    2. Did you grow up in a “happy family”?

    3. What simple joy rescues you over and over again? (What might you do to make a little bit more room for it in your life?)

    4. Are you mostly a creator of joy, receiver of joy, notice-er of joy or spreader of joy?

    5. If you could magically give a joy-filled and sorrowless week to one of your friends, family members or co-workers in the coming year, who would you choose and why?

    6. Have you been hesitant or scared to ask for the thing you know will bring you joy?

    7. When was the last time you sought out joy for your body?

    8. Has choosing joy ever been an act of survival for you? Or an act of defiance?

    9. Are you too responsible to let joy in?

    10. What is one of your favorite/best moments of bringing joy to someone else?

    11. Has joy ever asked something big of you? Might it be asking that now?

    12. When was the last time you told your partner that they delight you?

    13. What’s your question? Your question may not be listed above. As always, if the above questions don't include what life is asking from you, spend the month listening to your days to find it. 

    (Curated and adapted for KUF from the 2025 Soul Matters materials on the theme ‘Trust’)

Music

Are you feeling musical this month? Enjoy a wonderful YouTube playlist inspired by this month’s theme, Resistance.

Past Services

  • The Day Love Didn't Die

    April 20, 2025 at 10:30 am

    Amidst the tumult of this moment in history, Easter reminds us that love is not naïve—it is revolutionary. This Sunday, we reflect on the wonder of resurrection—not as supernatural spectacle, but as a compelling metaphor for how joy, connection, and courage persist in a sorrowful world. This is the day we remember that love didn’t die, even in the face of death and despair. Through grief, through rage, through the opening of the tomb itself, love lives—and it calls us to rise.

    (Rev. Beckett Coppola & Katherine Gibson Speaking)

  • Designing a Joyful Future Rooted in Community

    April 13, 2025 at 10:30 am

    Recently, many of our congregants participated in the Disruptions program here at KUF where they learned about foresight - a method of exploring the future in order to understand our role in shaping it. This week, Kate Kudelka will walk us through a brief foresight exercise about how we can shape the future of KUF. What does a future full of community joy look like? What can we do to make it happen?

    (Kate Kudelka Speaking)

  • Embracing the Practice of Joy

    April 6, 2025 at 10:30 am

    This Sunday we will explore why joy as a spiritual practice is so important, and how it can be something we nurture intentionally in support of our mission and our theology. Our faith is inviting us to consider how we can cultivate joy in our daily lives. How do we keep going "’til we find it"? How do we let joy flow through us like a fountain, rather than waiting for it to arrive by chance? Through reflection, gratitude, and community, we can learn to embrace joy as a way of being.

    (Rev. Beckett Coppola Speaking)

  • The Horizon of Hope

    March 30, 2025 at 10:30 am

    Trust ultimately requires faith in possibilities beyond our immediate sight. This service continues our exploration into the practice of hope through the lens of trust—believing in justice we may not live to see, in healing that may take generations, and in love that transcends our limited understanding. Drawing on Theodore Parker's reflection on the moral arc of the universe, we'll examine how we might cultivate trust in the unfolding of time and our role in bending the arc toward justice.

    (Rev. Beckett Coppola Speaking)

  • The Compass Within

    March 23, 2025 at 10:30 am

    Before we can authentically trust others, we must learn to trust ourselves. This Sunday we will discuss the spiritual practice of self-trust—learning to honour our intuition, respect our boundaries, and believe in our capacity for growth. As Sharon Salzberg writes, "to offer our hearts in faith means recognizing that our hearts are worth something." Join us as we consider how our spiritual practices and community can strengthen our relationship with ourselves, enabling us to move through the world with greater confidence and authenticity.

    (Rev. Beckett Coppola Speaking)

  • Faith in an Uncertain World

    March 16, 2025 at 10:30 am

    What does it mean to have faith in an uncertain world? This Sunday we will explore the relationship between trust and religious faith, exploring how various religious traditions, including Unitarian Universalism, approach trust as a spiritual practice and how we might cultivate a grounded faith that sustains us through life's uncertainties.

    (Rev. Beckett Coppola Speaking)